build a strong, balanced body
WELCOME TO LADIES WHO CRUNCH - THE ONLINE FITNESS programme that delivers clarity, consistency and community - LED BY QUALIFIED PERSONAL TRAINER NANCY BEST.
The method
Trust the research, not the trend
Commit to a programme that is backed by science, not clickbait.
01Build a habit for life
Gift your body the toolkit to thrive for decades, not days.
02Variety drives motivation
Discover fresh classes that keep you progressing, whatever your fitness level.
03AS A MEMBER, UNLOCK ACCESS TO 300+ EXPERT WORKOUTS
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• On-Demand Workout Library
Unique, effective classes across 20+ movement methods
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• Fresh Content
Regularly updated to inspire lasting habits that fit your lifestyle
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• Community Challenges
Specialist programmes at no extra cost
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• Nutritionist Recipes
Nutritionist-designed recipes and live cookalongs
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• Education Hub
Curated blogs on female wellbeing and performance
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• Early Bird Access
Member-only pricing for online masterclasses, debates, and live events
A TASTE OF WHAT’S AVAILABLE
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Strength
Build full body strength training to future-proof your body
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PILATES
Energise and sculpt with dynamic mat pilates
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HIIT
Sweat it out with fun, themed conditioning classes
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YOGA
Flow and breathe with a range of vinyasa and yin sequences
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BARRE
Low impact, high burn workouts that blend ballet, Pilates and strength
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Pre & Post Natal
A 360 approach to building strength and flexibility for each stage of motherhood
AS SEEN IN
REAL FEEDBACK
TRAINING THAT FITS INTO YOUR LIFE
An on-demand library of unique, effective workouts across 20+ movement methods
MONTHLY
Rolling monthly membership - cancel anytime.
🎥 On-Demand Workout Library — unique, effective classes across 20+ movement methods
👩🏫 Expert in Your Pocket — real-time guidance and answers from a female fitness expert
🔄 Fresh Content — regularly updated to inspire lasting habits that fit your lifestyle
🏆 Community Challenges — specialist programmes at no extra cost
🍳 Nutritionist Recipes — free, nutritionist-designed recipes and live cookalongs
📚 Education Hub — curated blogs on female wellbeing and performance
🎟 Early Bird Access — member-only pricing for online masterclasses, debates and live events
£35 per MONTH
QUARTERLY
Commit to three months of progress.
🎥 On-Demand Workout Library — unique, effective classes across 20+ movement methods
👩🏫 Expert in Your Pocket — real-time guidance and answers from a female fitness expert
🔄 Fresh Content — regularly updated to inspire lasting habits that fit your lifestyle
🏆 Community Challenges — specialist programmes at no extra cost
🍳 Nutritionist Recipes — free, nutritionist-designed recipes and live cookalongs
📚 Education Hub — curated blogs on female wellbeing and performance
🎟 Early Bird Access — member-only pricing for online masterclasses, debates and live events
£32 per MONTH
ANNUAL
Commit to twelve months of progress.
🎥 On-Demand Workout Library — unique, effective classes across 20+ movement methods
👩🏫 Expert in Your Pocket — real-time guidance and answers from a female fitness expert
🔄 Fresh Content — regularly updated to inspire lasting habits that fit your lifestyle
🏆 Community Challenges — specialist programmes at no extra cost
🍳 Nutritionist Recipes — free, nutritionist-designed recipes and live cookalongs
📚 Education Hub — curated blogs on female wellbeing and performance
🎟 Early Bird Access — member-only pricing for online masterclasses, debates and live events
£29 per MONTH
MEET NANCY, THE FOUNDER OF LADIES WHO CRUNCH.
Nancy Best is a qualified personal trainer and the founder of Ladies Who Crunch. She’s on a mission to help women use exercise as a tool for holistic health and emotional resilience. Her signature three pillar approach to movement - blending strength, mobility and conditioning - has empowered hundreds of women to finally build a habit with exercise.
Known for her science-led, no-nonsense approach to fitness, Nancy is a trusted voice in national and lifestyle media, regularly featured as a women’s health expert who values evidence over clickbait. She's also been hired by some of the world’s biggest brands and blue chip companies, including Amazon and Google, to help boost employee wellbeing.