LADIES WHO CRUNCH

In the press

Stylist-Logo.png

LWC in Stylist: How exercising with strangers online helped me overcome my fears

Zoe Paskett for Strong Women, Stylist Magazine

Independent_logo_logotype.png

How long does it take to see results from a new workout routine, according to a fitness expert

Saman Javed, The Independent

The Telegraph.png

Nancy in the Telegraph: Benefits of barefoot training

By Alice Hall

Stylist-Logo.png

Muscle density: why you should focus on strength, not size, of your muscles

Chloe Gray for Workouts, Stylist Magazine

Stylist-Logo.png

Gym inductions: How to make the most of your free introduction at the gym

Chloe Gray for Workouts, Stylist Magazine

Stylist-Logo.png

Should you exercise on holiday?

Chloe Gray for Workouts, Stylist Magazine

Stylist-Logo.png

Strength training: 5 fundamental moves you should include in your workouts

Chloe Gray for Workouts, Stylist Magazine

Stylist-Logo.png

Barefoot training: what are the pros and cons of working out without wearing shoes?

Chloe Gray for Workouts, Stylist Magazine

Stylist-Logo.png

Back pain: “How strengthening my glutes reduced my lower back pain”

Chloe Gray for Workouts, Stylist Magazine