LADIES WHO CRUNCH
In the press
LWC in Stylist: How exercising with strangers online helped me overcome my fears
Zoe Paskett for Strong Women, Stylist Magazine
How long does it take to see results from a new workout routine, according to a fitness expert
Saman Javed, The Independent
Muscle density: why you should focus on strength, not size, of your muscles
Chloe Gray for Workouts, Stylist Magazine
Gym inductions: How to make the most of your free introduction at the gym
Chloe Gray for Workouts, Stylist Magazine
Strength training: 5 fundamental moves you should include in your workouts
Chloe Gray for Workouts, Stylist Magazine
Barefoot training: what are the pros and cons of working out without wearing shoes?
Chloe Gray for Workouts, Stylist Magazine
Back pain: “How strengthening my glutes reduced my lower back pain”
Chloe Gray for Workouts, Stylist Magazine